ClimbWatts

An open training log · 98 → 86.75 kg · 228 W and climbing

A real training plan, published as it is ridden. Built around FTP and power zones, fitted around rotating shift work. Climbing watts, one week at a time.

FTP
228 W
Weight
86.75 kg
W/kg
2.63
To 77 kg
9.8 kg

Contact

Questions about the plan, or want one built around your own roster? Write to me.

hello@climbwatts.com

Plain email, no form. I read everything and answer in English or Polish.