ClimbWatts — Zwift workout files
==================================

16 weeks, 91 structured sessions, written in % of FTP — they scale to YOUR
FTP automatically, no editing needed.

How to install
--------------
1. Unzip this file.
2. Copy the folder "ClimbWatts" into:
     Windows / Mac:  Documents/Zwift/Workouts/<your numeric Zwift ID>/
     iPad:           use iTunes file sharing or the Zwift Companion app
3. Restart Zwift. The plan appears under Workouts → Custom Workouts.

File names
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T03.1 = plan week 3, day 1 (Monday). Zwift sorts alphabetically, so the list
stays in plan order.

Notes
-----
- Ride them in ERG mode; the trainer holds the target power for you.
- Power is relative, so set your FTP correctly in Zwift first.
- Routes are not part of the files — pick any route long enough to finish
  inside the session, and you also collect the route badge.

Free to use and share. The full plan, the reasoning behind it and the
progress data: climbwatts.com
